° sustain a healthy body-mind-soul system

​° manage acute challenges and restoring  

  presence of mind

° break through old habits and patterns 

° gently introduce healing into areas of your life

  that are calling for change currently

° cultivate gratitude and to feel more at ease  

  within your everyday life 

° bring a deeper sense of comfort and

  homeliness inside yourself

   

   ... these are just some examples

° sleeping disorders

° mild moodiness or depression

° non-specific malaise and pain

° sadness, worry, anxiety, anger

° difficulties in relationships

° a feeling of being off-track or stuck in life

° acute crises; various post-traumatic conditions​​​​​​

 

 ... these are just some examples